200 Hour Yoga Alliance Registered Teacher Training Led by: James Brown, Kathryn Budig, Alexandria Crow and Jesse Schein.
Feb 19-May 21, 2010 at YogaGlo
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Take a YogaVibes Class with Kathryn!!
My first podcast for Yoga Journal is LIVE! Take my 20 minute sequence to Strengthen Your Core.
Yoga Journal's NEW Yoga for Well-being DVD With Jason Crandell features Kathryn Budig in 3 Short Practices for Restful Sleep, Greater Energy, and Mental Clarity.
Kathryn Budig is a Los Angeles yoga teacher and writer. Kathryn's upbeat, fun and challenging classes will make you sweat, smile and get stronger!
Kathryn Budig teaches at Yoga Works and is available for privates.