Yoga Journal's NEW Yoga for Well-being DVD With Jason Crandell features Kathryn Budig in 3 Short Practices for Restful Sleep, Greater Energy, and Mental Clarity.
Kathryn Budig is a Los Angeles based yoga teacher, model, actress and writer.
A popular Vinyasa Flow teacher, Kathryn's upbeat, fun and challenging classes will make you sweat, smile and get stronger!
Kathryn Budig teaches at Yoga Works and is available for privates.