Kathryn Budig demonstrates Crow Pose for MindBodyGreen—in jeans!

Kathryn teaching her "Flight of the Yogi" workshop for Shakti MindBody at the Washington D.C. Convention Center.

Kathryn Budig Interview on Time Warner SoCal's Best. Kathryn Budig speaking about how to incorporate yoga into your life on and off of the mat. Interview is woven with shots of her practicing asana in Hermosa Beach, CA.

One Minute of Practice with YogaPoser Faculty: Jesse Schein, Alexandria Crow, James Brown and Kathryn Budig. See our faculty have some fun and talk about the upcoming teacher training.

Visit Yogavibes.com to take Kathryn's full hour vinyasa flow class focused on balance and inversion work.

Kathryn Budig speaks out for the Cambodian Children's Fund on Time Warner Cable CNN Headline News.

I stopped by FOX11 'Good Day LA' to demonstrate a few poses to deal with everyday dilemmas from traffic on the 405 to coping with a hangover.

This is a clip of me on E! Entertainment's Snoop Dogg's Father Hood teaching the Dogg how to do downdog. Enjoy.

This footage was shot in Leigh McCloskey's home studio. McCloskey, of "Dallas" fame, hand painted the entire studio from floor to ceiling. He wanted to bring the energy of yoga into the space so I offered to do an ashtanga influenced sequence. The results lie in this silent and lovely combination of yoga and art.

From my brunette days, a collage of different entries and asanas that exemplify what I love to teach most.