"After so many years of doing yoga, it's a pleasant surprise to find an instructor who sheds new light on the practice. Kathryn flawlessly blends the science and the art of yoga for a class that takes your practice to a deeper level. "

Kathy Smith, Leading Fitness Instructor
www.kathysmith.com


Workshops+Retreats 2010


Otam Yoga Shala

October TBA
Playa del Carmen, Mexico
www.otam-yogashala.com


Yogamoves

October 16-19th, 2010
Strasbourg, France
www.yogamoves.fr


Atlanta Yoga Conference

October 2-3rd, 2010
Atlanta, GA
www.atlantayogaconference.com


Balance Yoga

October 1-3rd, 2010
Atlanta, GA
www.balanceyogaatlanta.com


Yogani

September 24-26th, 2010
Tampa, FL
www.yogani.com


Yoga Pearl

July 24-25th, 2010
Portland, OR
www.yogapearl.com


Raven Yoga Shala

July 9-11th, 2010
Juneau, Alaska
www.ashtangayogajuneau.com


Kripalu Center for Yoga & Health

June 4-6th, 2010
Stockbridge, MA
www.kripalu.org


Yoga Sanctuary

May 21-22nd, 2010
Las Vegas, NV
www.lasvegasyoga.com


Full Circle Yoga

May 14-16th, 2010
Winter Park, FL
www.fullcircleyoga.com


YogaPoser: Arm Balances

May 8th, 2010
YogaGlo Santa Monica, CA
www.yogaglo.com


Evolution Yoga

April 23-25th, 2010
Cleveland, OH
www.evolutionyogastudio.com


YogaPoser: Seated Forward Bends

April 18th, 2010
YogaGlo Santa Monica, CA
www.yogaglo.com


Fundraiser to benefit APe Action & Thumping Tails: Hosted by Kathryn Budig

March 21st, 2010
Culver City, CA
For Tickets Contact: tickets@apeaction.org


YogaPoser: Surya Namaskara B

March 13th, 2010
YogaGlo Santa Monica, CA
www.yogaglo.com


Shakti Mind Body Center

March 6-7th, 2010
Washington D.C.
www.shaktimindbodystudio.com


YogaPoser 200-Hour Teacher Training Program

February 19- May 21, 2010
Yogaglo Santa Monica, CA
www.yogaposer.com


Awaken Your Abs!

January 9th, 2010
2:00-5:00pm
YogaWorks Montana



Workshops+Retreats 2009


YogaPoser
Yoga Teacher Training
Asanas for a Healthy Core

December 5th, 2009
Yogaglo Santa Monica
www.yogaposer.com/events
*counts towards Yoga Alliance CEU's


Flight of the Yogi

November 20-21st, 2009
Chapel Hill, NC
Franklin Street Yoga Center
www.franklinstreetyoga.com


Spice Up Your Practice

November 15th, 2009
Yoga One
San Diego, CA
www.yogaonesandiego.com


Flight of the Yogi

November 8, 2009
Savannah, GA
Savannah Yoga
www.savannahyoga.com


Master Class and Balance

November 6-7th, 2009
Charleston, SC
Charleston Power Yoga
www.charlestonpoweryoga.com


Lululemon Superhero Flying Halloween Soiree

Hosted by Ambassador Kathryn Budig
and Alex Crow
October 29th, 2009 @ 6pm
Lululemon Santa Monica
*all donations will go to aid Philippines tsunami relief
www.lululemon.com/santamonica


Spice Up Your Practice

October 10th, 2009
Niyama Yoga
Wilmette, IL
www.niyamayoga.com


Kick Your Feet Up: Arm Balancing and Inversions

September 26, 2009
Atlanta Yoga Conference
www.atlantayogaconference.com


108 Sun Salutations with YogaCO and Lululemon

September 19th, 2009 10:00am
Santa Monica Promenade outside of YogaCO
www.lululemon.com/santamonica
*Kathryn will be opening this event


Arm Balances, Inversions and Core Power

Friday, September 25-Sunday, September 27, 2009
Balance Yoga
www.balanceyogaatlanta.com


Cystic Fibrosis Foundation Charity Class

August 22, 2009
2:00-5:00pm
Yogaworks Larchmont
www.yogaworks.com


Poses for Paws

July 30th, 2009
7:30-9pm
Lululemon Store Santa Monica


Arm Balance Happy Hour

July 17th, 2009
Charleston, SC
Charleston Power Yoga
www.charlestonpoweryoga.com


Celebrate Your Abs!

July 11th, 2009
2:00-5:00pm
YogaWorks Montana


YogaWorks Collective Retreat

Pahoa, Hawaii
June 24-28th, 2009
www.yogaworks.com


Lift Off! Arm Balancing

May 30th, 2009
2:00-5:00pm
YogaWorks Montana


Grayhawk Yoga: Gravity and Grace Workshop

May 15-17th, 2009
Scottsdale, AZ
www.grayhawkyoga.com


Arm Balance Happy 2 Hour!

May 3, 2009
2:00-3:30pm
Exhale Chicago, IL


Lighten UP! Arm Balances and Inversions

May 2, 2009
12:45-3:00pm
Niyama Yoga
Wilmette, IL


Finding Ease at Your Edge Workshop

with Jason Crandell and Kathryn Budig
April 18th, 2009
6:00 - 8:00pm
YogaWorks Main


Poses for Paws

March 19, 2009
Lululemon Store on Santa Monica Blvd
7:30-9pm
All proceeds will benefit New Hope


Yoga One

Arm Balance Workshop March 15, 2009
San Diego, CA
1-4pm
www.yogaonesandiego.com


Evolution Yoga

February 6-9th, 2009
Cleveland, OH


Awaken Your Abs!

Jan 10th, 2009
1:30-4:30pm
YogaWorks Montana



Workshops+Retreats 2008


Holiday Charity Flow

December 6th, 2008
Yogaworks Larchmont


The San Francisco Green Festival 2008

"Balancing from a Green Heart and Clear Conscious"
November 12th, 2008


Inversions and Arm Balances

October 3rd, 2008
Yogaworks Main


Poses for Paws: Saving Animals One Downdog at a Time

Hosted by Kathryn Budig, Jesse Schein and Sara Ivanhoe
August 1st
7:30-9:30pm
Yogaworks Main Street

All proceeds will benefit the Lange Foundation (www.langefoundation.com)


Celebrate Your Abs!

July 12th
1:30-4:30pm
YogaWorks Montana


Lululemon Beach Yoga with Kathryn

Beach Yoga is back! Sunday Sunset Beach Yoga is on July 6th! Where to meet? At the store at 6:45pm, we'll walk together! What? All levels of Vinyasa flow! Who? You and the Lulu staff and Kathryn Budig! Why? Why not do some complimentary yoga overlooking the ocean while the sun sets???

Sunday July 6th
6:45pm
Lululemon
331 Santa Monica Blvd.
Santa Monica, CA 90401


CHARITY FLOW with Joan Hyman and Friends

Join some of LA's most popular yoga teachers along with DJ Matt Robinson to support the Cystic Fibrosis Foundation!

Saturday, June 28th
3:00pm - 5:15pm
Yogaworks Center for Yoga

Price: $20 minimum donation


Yoga to Lift Your Spirits: Arm Balancing

February 22nd
7:30-9:30pm
YogaWorks NYC Downtown


Charity Flow For Animals

Hosted by Mia, Malachi, Jesse, and Kathryn
February 15th
7:30pm-9:30pm
YogaWorks Main Street

Join us for a night of celebration for the animals in our lives through an eclectic flow class, music and dedication. All proceeds will go to Much Love Animal Rescue www.muchlove.org

Price: Suggested donation: $20 + raffle tickets at the door


Awaken Your Abs!

Saturday, January 5th
1:30-4:30pm
Montana ave


Class Schedule

Monday
7:15am - 8:45am Vinyasa Flow (2&3) YogaWorks Montana
Tuesday
7:30 - 9:00am Vinyasa Flow (2&3) YogaWorks Main Street
6:30-7:30pm Well Rounded Flow (YogaPoser) Yogaglo
Wednesday
7:15am - 8:45am Vinyasa Flow (2&3) YogaWorks Montana
Thursday
7:30am - 9:00am Vinyasa Flow (2&3) YogaWorks Main Street
Friday
7:15am - 8:45am Vinyasa Flow (2&3) YogaWorks Montana
Sunday
9:30am-11:00am Vinyasa Flow (2&3) YogaWorks Montana




Locations

YogaWorks 1426 Montana Ave
Santa Monica, CA, 90403
Phone: (310) 393-5150

YogaWorks 2215 Main St.
Santa Monica, CA 90405
Phone: (310) 664-6470

www.yogaworks.com

Yogaglo
1800 Berkeley St.
Santa Monica, CA 90404
310.800.4601

www.yogaglo.com

© 2007, Kathryn Budig
All Rights Reserved
Photo by Jasper Johal
Web Design: Charles James